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Do Vitamin D and Calcium Supplements Cut Risk of Diabetes?
Several studies have associated vitamin D and calcium intake with lower risk of developing type 2 diabetes. After reading that the Institute of Medicine in 2010 will probably increase the recommended...
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More Coffee, Less Diabetes
Coffee drinking is associated with lower risk of developing type 2 diabetes, according to the current issue of Archives of Internal Medicine. Tea and decaffeinated coffee seem to have the same effect....
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Prediabetes Ignored Way Too Often
Only half of Americans with prediabetes take steps to avoid progression to diabetes, according to a recent report in the American Journal of Preventive Medicine. Prediabetes is defined as: fasting...
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Mediterranean Diet Prevents Diabetes – Again
Spanish researchers report that the Mediterranean diet reduced the risk of developing diabetes by 50% in middle-aged and older Spaniards, compared with a low-fat diet. Over 400 people participated in...
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Can Diabetes Be Prevented?
Paula Deen’s recent announcement of her type 2 diabetes got me to thinking about diabetes prevention again. If you’re at high risk of developing diabetes you can reduce your risk of full-blown type 2...
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What Causes Type 2 Diabetes?
I have no simple answer for you, unfortunately. You can lower your risk of type 2 diabetes significantly by avoiding overweight and obesity, by exercising regularly, and by choosing the right parents....
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Book Review: The Heart Healthy Lifestyle – The Prevention and Treatment of...
I just finished an ebook, The Heart Healthy Lifestyle: The Prevention and Treatment of Type 2 Diabetes by Sean Preuss, published in 2013. Per Amazon.com’s rating system, I give it five stars (I love...
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Nearly Half of Adults in California Have Prediabetes
The actual figure is 46%, according to researchers at UCLA. The LA Times has the story. “Our genes and our environment are kind of on a collision course,” said Dr. Francine Kaufman, the former head of...
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